Unleash Your Potential, Embrace Self-Love, and Transform Your Life

I see your true hidden potential hidden behind those fears.

Welcome to The Mind Solace - where your journey to self-discovery, empowerment, and lasting transformation begins. If you're ready to create a life filled with love, confidence, and purpose, you're in the right place!

DO YOU ?

  • Have a hard time committing to goals you set out for yourself?

  • Procrastinate most times leading to no action?

  • Feel like your mind is your worst enemy?

  • Find it hard to understand, prioritise and communicate your needs effectively?

  • Often drive yourself crazy by comparing yourself with people you barely know, which leaves you feeling unworthy and not good enough?

  • Live your life or make daily decisions in order to be perceived as “someone worthy” by the world?

  • Feel confused or even lost sometimes and find it hard to figure out the next best step?

  • Find yourself in a state of stress or anxiety most days?

  • Find yourself waiting for the perfect time to make the required move?

  • Often focus on what you don't have and ignore what you do have?

  • Often ruminate on worst case scenarios, creating unnecessary stress and anxiety?

  • Find it hard to be still & in the PRESENT?

    If you answered yes to at least one of these questions: It’s time to take ACTION !


Client Testimonial - “She made me realize that I am more than my thoughts and feelings and with her encouragement, I started living a less stressful life”

“Talking about our problems and feelings is an important part of processing and healing, but I never gathered the courage to talk about how I felt. I was struggling to cope with stress, sadness and overwhelm. Rashmi helped me manage my struggles using a solution-focused approach. Now I understand the power of believing in myself, loving myself, trusting my intuition and following my heart. Rashmi guided me to see how I can empower myself. She facilitated my growth using my own light and intelligence to build the foundation for leading a peaceful life. Rashmi is kind, caring and approachable. I am forever grateful for the support and care she has given me. Through Life coaching, I now have tools for life and will continue working with Rashmi in the future. Thank you”— Nisha


I have experienced all the emotions above. I have spent many years in the self-hate loop, comparing myself to anyone and everyone. I think the fairy tales makes us believe that we need to be perfect to be worthy of LOVE. No amount of perfection & external validation made me feel worthy.

But then something changed…

I took a tiny small step towards a lifelong journey to self discovery & self love.

I won't lie and say it was easy. It took many small steps, commitment and consistency. It took overcoming fear and learning to show up for myself. It took courage to say goodbye to old unhealthy beliefs and create a new healthy belief system.

And it led to a healthier, fuller & joyous life.

I believe you are READY right now to make that SHIFT you have been dreaming of for a long time

I am no stranger to the “non-stop” negative mental chatter