Don't just build a business; build a healthy, happy corporate family with wellbeing programs
Reimagine a workplace where employees have a balanced and productive approach to both work and life. A place where employees have healthy tools for coping with stress at work. A place where organisations create a safe space for their most valuable assets - their employees - to rest, reset, and refresh and produce high quality outcomes. Welcome to a new era of thriving, successful, and resilient organizations. We are here to introduce you to a world of corporate wellbeing workshops that are tailored exclusively for the culture, leadership, and morale of your organization. We don't believe in one-size-fits-all approach to wellbeing.
Project Mindfulness
In the fast-paced, high-pressure world of business, the need for a balanced and focused workforce has never been more critical.Project Mindfulness is a comprehensive program dedicated to integrating mindfulness practices into your corporate environment. 'Project Mindfulness' is a transformative initiative designed to enhance your corporate culture and empower your team with powerful tools like movement, breathwork, journaling, and meditation to thrive in the modern workplace.
Wellbeing Workshop
The New Zealand workplace diversity study showed that the three biggest workplace wellbeing challenges in 2022 were: Employees’ mental health (81.9%, up from 80.7% in 2021)Stress (75.5%, down from 78.8% in 2021)Work/life balance (74.3%, slightly up from 74.2% in 2021)The success of your organization depends on the wellbeing and effectiveness of your team. Make the smart choice and invest in this in a consistent manner.
Bespoke Events
At The Mind Solace, we believe in the holistic approach to wellbeing, where science and spirituality seamlessly merge to create a powerful synergy. Our Wellbeing Events are carefully crafted to cater to the unique needs of corporate teams. We offer an opportunity to blend the best of both worlds, combining scientifically-proven methods with spiritual practices to enhance your employees' wellbeing, performance, and happiness. Whether you're looking for a team building activity or a corporate retreat, we can help.Client Testimonial: “The burnout to balance session was just what I needed to slow down my thoughts and breathing”
“As a busy woman running my own business in these trying times, finding Rashmi on Instagram was vital to me carrying on in my chosen career. I was struggling with burnout and learning some techniques and having tools to deal with my stress was a completely new experience for me. The burnout to balance session was just what I needed to slow down my thoughts and breathing. I have become more aware of my internal stress triggers and now have ways to combat them before its out of hand. I would recommend talking to Rashmi to see how she can help you because she helped me get back on track to being a healthier more successful version of myself. Thank you Rashmi”— Michelle
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